Healing Chat by Tolicious, created by Cassandra Sonma Ukaobi (also known as Cass Uk), is your go-to podcast for honest conversations about wellness, self-care, and healing from within.

Hosted by a nurse and founder of an award-winning wellness brand, Cass Uk is joined by a variety of inspiring guests, from health professionals to everyday individuals, sharing real experiences, expert insights, and practical tips on holistic wellbeing.

From everyday health struggles to deeper emotional healing, each episode is designed to empower, educate, and remind you that self-care is not selfish...It’s survival.